Imagine a hour where the world slows down around you. You get to lay down, cover your eyes with an eye mask, feel grounded and completely comfortable. Just for the next hour, the whole world stops and you are fully immersed in the magnificent vibrations and energy of a sound bath by the sea.

This tailored, unique and tranquil session is designed to help you feel nurtured, nourished and experience deep restoration and relaxation. There is nothing you need to do, just receive all the divine healing that sound offers.

A sound healing session initiates deep relaxation and reduces stress levels. The sound vibrations open, clear and help balance the chakras while releasing any stuck energy. Other benefits is that it is proven to help lower stress, blood pressure, cholesterol levels, whilst improving sleep quality and overall well being.

Sound healing therapy supports our physical, mental, emotional, and spiritual well-being, leaving us feeling balanced and refreshed.

After the session, you can expect to feel nurtured, nourished and much, much better than before.

• Enhances our state of wellbeing on all five bodies

• Helps to calm the nervous system, putting the body into our parasympathetic {rest and digest} state

• Reduces stress

• Helps us to let go of anxiety and depression

• Clears energetic and emotional blocks

• Promotes feelings of gratitude, empathy and joy

• Elevated and stabilised mood

• Lowers blood pressure

• Lowers cholesterol levels

• Improves physical pain in the body

• Improves gut health / digestion

• Improves memory and cognitive function

• Reduces risk of strokes and coronary artery disease

• Reduces migraines / headaches

• Improves sleep

• Increases intuition and feelings of self-love and connection

• Accessible for everyone

Please contact us directly to book a 1:1 session or to arrange a group sound healing session for VIP corporate wellness retreats, family and friends gathering, baby showers, hens parties, birthdays, girls weekends away or even as a regular addition to your wellness practices at work. We can customise a workshop retreat style to include mindful yoga, mediation, journaling practices and much more.

Sound by the Sea is held every Thursday evening at the most spectacular Club Lounge, Heritage Collective Building, 8 Warton Road (corner of Warton and Marine Parade) in Cottesloe, by the amazing sea.

We look forward to welcoming you!