Everything we are and everything we are surrounded by is energy.

Energy Healing is the ability to connect using Reiki to the body’s flow of energy to promote overall well-being, allowing life force energy to flow freely in your body. It helps to put you into a flow state, where all the energy is flowing freely again and in alignment. When our life force energy is flowing freely, life feels better and it also brings clarity and often a new perspective.

We all experience so many emotions each and every day. Often, we suppress these emotions, which means we cannot always process or allow them to flow freely in certain environments or situations at the moment we experience them. They then get suppressed and stored for another time or day.

Emotions are meant to flow, they are always moving and always changing.

Unfortunately, these emotions have nowhere to go, so they get tangled together. I liken this to Christmas lights — you know when they are completely tangled, and you just don't know where to start. The more tangled they get, the harder life can become and the heavier it can feel. With emotional clearing, we gently untangle the emotions.

We do this by locating the emotions using muscle testing to check in with the subconscious. This allows us to bypass the conscious mind and dive deep into subconscious thought patterns and beliefs. Once we know what the emotion is, we then clear and clean up that emotion using the body’s meridian points and the breath. By doing this, you will feel a shift, and it will bring the emotion back to a neutral energy charge.

When our emotions are neutral, a beautiful thing happens.

After we have cleared and cleaned our emotions, we calm our nervous system. When our nervous system is calm, the peace in our lives becomes abundant and expansive. It creates more space. It creates more peace. It allows new possibilities to enter. I think of having clean and clear emotions as being the perfect temperature — not too hot, not too cold — it feels just right.

While part of what we do is coaching, we find out most of the information we need from the subconscious mind using muscle testing. You might sometimes feel a story or a memory drop in, or sometimes the emotional response will be reactivated, and you will feel it in your physical body. You are so safe and held in the space, so you can feel free to share as much or as little as you like, or feel you need or want to. The space is all yours. As we clear the emotion successfully, it really doesn't matter how much you share. The time we have together is all yours, so it is up to you how much or little you share.

The best way to prepare for a session is to really open your heart and allow yourself to trust that what we are about to embark on will bring wonderful change! It really is unlike anything else and is hard to put into words — it is something that you will most certainly experience. I will hold you in such a safe and beautiful space, so I invite you to really have an open mind and heart coming into the time we have together. Take a few big, beautiful, deep belly breaths and set your intention for what you would like to have as an outcome for your session. I always ask my clients to be very well hydrated, so please have water on hand and drink lots of water prior to our time together, and no caffeine (if possible) for a couple of hours before your session. You can also have a journal handy and anything that makes you feel really comfortable and relaxed. You won't need to take any notes, but you may feel like jotting down some downloads if you have any straight after we finish your session.

To begin the session we open beautiful sacred soul space and set an intention for what you would like as an outcome before we will dive in and start making wonderful change! Sessions usually run for around 45-60 minutes, and once the session is complete, we will close the sacred soul space. There may be some integration activities required to help integrate all the changes we make both consciously and unconsciously, but otherwise, I would recommend just taking it easy for the rest of the day after a session. I also suggest my clients keep a dream journal handy because it is not uncommon to have some really great insights via our dreams after sessions. I also love the synchronicities that show up before and after sessions, so please take a moment and let them land and soak them in — they are messages and confirmation from your angels that you are on the right path.

If you are unsure what session to book I would always recommend beginning with either an Intuitive Guidance Session or an Energy Healing Session. It is a great place to start. If there is a particular issue you are wanting clarity on or to feel neutrality towards, we can do that. If you just want to experience more love, joy, clarity, and calmness, these are the perfect sessions.

The Reiki and Bioresonance Sessions are also amazing. They are conducted remotely with voice messages as the session progresses. These sessions are great for anyone wanting physical support.

These sessions are designed for anyone who feels they need support without having a Zoom call or needing to use any words at all. For this one, I hold you in the same space, but I use a bio-frequency machine to help shift and clear anything that is not in alignment. All you need to do is have about 1.5 - 2 hours to sit or lie down, relax, and allow yourself to receive. During the session, I will send voice messages and share any insights that come up.

With any of these session we can also just allow the session to take us where your subconscious wants to lead us.

The Bloom is over ten weeks. This is for you if you are ready to invest in yourself and are really wanting to create incredible change in your life, upgrade deep-rooted belief systems, and consciously create a new reality. The Bloom uses the energy of the rose to help the transformational process, and we also do a session to help integrate the lower and upper chakras.

All my sessions are infused with so much Reiki life force energy and love. Often, there will also be intuitive guidance that comes through to help you on your journey.